A recent study found that the sight and scent of fresh flowers is as effective as anti-depressants.
Fresh flowers don't have to cost much. You can find beautiful bouquets for a couple bucks at BiLo and other supermarkets. But the benefit is worth the investment.
I always try to have fresh flowers in my house. Whether or not anyone else notices, they always brighten my day and make me smile!
Happy Valentines!!
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