We will be doing a supermarket tour Sunday, September 14, 2008. Learn how to navigate the supermarket, read food labels, avoid falling for false advertising and false claims, and learn how to know the food in your basket is the best for your fitness goals. We will tour the entire supermarket tour and point out the best foods to buy, the common "health" foods people should avoid, and give a lot of pointers for when you shop on your own. Cost is $20 for non-bootcampers and those who pay the day of. Pre-registration and Boot Campers cost $12.
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